Intentionally Rooted: Foundations for Healing 🌿
A co-ed adult psychoeducational group focused on emotional awareness, stress, and practical coping skills for everyday life.
✔ Learn how emotions affect the body
✔ Build regulation and stress-management tools
✔ Feel more grounded and confident
Led by a licensed mental health therapist
Hosted by IHEC & Intentional Healing Foundation
💲 $25 | Limited spots available
📌 To Register: Email us at info@intentionalhealingchatt.com or call/text 423-226-501